What toothpaste should I be using?

One of the most vital parts of good oral health practices is brushing your teeth twice a day. Now, brushing plays a key role in maintaining good oral hygiene but the toothpaste you use also impacts your oral hygiene.


Toothpaste is used as an abrasive to help remove light surface stains on teeth and helps to remove food particles and plague from your teeth. It can also remove the bacteria in your mouth that could eventually lead to cavities if not removed. Some toothpastes can help with teeth sensitivity. Some toothpastes even whiten teeth!


The brand of toothpaste you use doesn’t matter as much as the ingredients inside the toothpaste. We highly recommend using a toothpaste that contains fluoride as fluoride has many properties that can help prevent tooth decay and strengthen teeth.

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